"Clear the mind, inspire, empower" - Nature walk with friends

We invited a group of friends to have a walk with us at The Gap (Watsons Bay), to have some fresh air, see some nature, get exercise, meet new people and overall, empower, inspire, encourage and lift each other up, especially during these uncertain times we're all experiencing.

As some of you may know, The Gap is a well known place for suicides in Australia. The tall cliffs have made it a location for those wishing to end their lives. Between 2008 and 2011 numerous measures have been implemented to dissuade those at risk of suicide, these include security cameras to monitor the area, several purpose-built Lifeline counselling phone booths, and information boards from the Black Dog Institute and Beyondblue.

In 2009, Don Ritchie, a former Second World War Naval veteran and retired insurance agent, was awarded a Medal of the Order of Australia for preventing suicides at The Gap.[17] From 1964, Ritchie saved 164 people from jumping from the cliffs by crossing the road from his property and engaging them in conversation, often beginning with the words, "Can I help you in some way?" Afterwards Ritchie would invite them back to his home for a cup of tea and a chat. Some would return years later to thank him for his efforts in talking them out of their decision. Ritchie, who was nicknamed the "Angel of The Gap", died in May 2012.[18]

Source: Wikipedia (The Gap)