Coach & Captain (Apply yourself)

I always try my best to apply myself in everything I do....

In this quick video, I am training with my U17' boys as well as establishing a team for an upcoming competition.  Being alot older now, it's not as easy to recover and sports are certainly not as often as they once were.....but with determination, change of mindset, I feel like I am becoming more fitter than ever...

APPLY YOURSELF !!!! I truly believe in this....

Be the person that always offers that extra bit as a friend, family member, co-worker, spouse, wife, husband etc....

Enjoy:



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